Like everything, there's a pain period when you step out of your comfort zone. And just when it seems toughest, and you most want to give up (because it's too much time/work/energy, because you don't understand it, because you don't trust it), if you push through that moment, immediately afterward you break free and it becomes a habit that you feel you've been doing all your life.
- Neil Strauss
(in: The 4 Hour Body)
YES YES YES <3
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